How to let go of attachment in relationship?
Why do you want to get rid of attachment? It is because it gives you pain. If it did not bring you pain, you would never think of getting rid…
少期待，多了解
假设你一直吃，并像沙发马铃薯般坐着不做运动，那么你只会横向扩展，你的感知也会模糊不清。循环通过运动得到改善。适当的饮食能提升我们的感知及直觉。呼吸及静心也贡献良多。我会说70％。
宽恕的时机
我们需要准备好在生命中改变。如果我们准备改变，我们总能找到解决办法，你们不这么认为吗？ 生命是如此宝贵。在印度有一种信念，你在以840万个生命形式出生后才获得一个人身，即是，840万个物种！所以这一个生世必须活得和谐。
（T7/) (P0)What should you do if people around you keep reminding you of your past mistakes?
Question – What should you do if people around you keep reminding you of your past mistakes? 问题：如果你身边的人一直提醒你的过错，你该怎么办？ Gurudev – Smile and move forward. If they are not able to…
要静心，就要抛下一切意图！
不停做事的强烈倾向，无论是重要或不重要的事，会成为静心的障碍。「做为」是从意图开始 然后转化为行动。虽然意图从本体涌现，但它会变成「做为」，这让你安定不下来。一切意图，好或坏、重要或琐碎，都要抛下，好让静心发生！
How to overcome negative thoughts and emotions?
People with negative thoughts always have questions on their minds and quite unwilling to find answers to those questions on their mind. They are stuck deep in their questions and…
How do I become more grateful ?
Question : Gurudev, You have said that the more gratitude we have the more grace flows into our lives. How do I become more grateful ? Gurudev : First of…