Art of Living in the present moment
Every living creature wants to be happy. Whether it is money, power or sex, you seek it for the sake of happiness. Some people even seem to enjoy misery because…
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Why to do Padma Sadhana every day?
The Solar Plexus is called the second brain or mid brain. For a yogi, the solar plexus is larger in size.
Atma Chittam
When we say ‘Do your sadhana,’ it means sadhana needs to be done daily. This is because there are millions of cells in our brain.
线上诗丽.诗丽.瑜伽深潜课程 Sri Sri Yoga Deep Dive
【课程效果及益处】🌟排除身体毒素，彻底放松身心。🌟减轻身心压力，使精神得到精微的提升🌟摆脱身体僵硬，疼痛和提高灵活性。🌟透过瑜伽经的知识运用提升察觉力🌟彻底净化您的消化系统与呼吸器官🌟缓解&改善酸性体质，便秘，消化不良，鼻窦炎，感冒，咳嗽等。🌟特殊的调息法与过程
Laughter is true prayer 真正的祈祷是笑容
When you begin your day in laughter and love, your life gets divinely enlivened.
Don’t carry the guilt 不用愧疚
Guilt is not a pleasant feeling to go through but it has a purpose. It stops you from getting into a cycle of actions that are not good for you…