🌸 Guru Purnima Special Program 🌸
🌸 敬师节特备课程 🌸

A Course with Precious Ancient Yoga Techniques that definitely you can’t miss 一个你不容错过的古老瑜伽技术学习课程。

A bath can clean our physical body,
Yoga can deeply purify our subtle body.
洗澡可以清洁我们身体的表层,
瑜伽则能深层的净化身体内部。

【Course Detail】
💡Advanced breathing techniques and yoga postures
💡 Nasal Cleansing technique & Laghoo Shankha Prakhshalana
💡 SSAHC (Subtle Strengthening and Healing Contractions)
💡 Dive deep into yoga knowledge (Patanjali Yoga Sutra)

【课程内容】
💡进阶的调吸法与瑜伽体位法
💡呼吸道 & 消化道洁净技巧
💡精微的强化疗愈收缩法 (SSAHC)
💡深入帕坦加利瑜伽经典,理解瑜伽的智慧

【Course benefits】
🌟 Eliminate body toxins .
🌟 completely relax the body and mind
🌟 Reduce physical and mental stress
🌟 Get rid of body stiffness, pain & improve flexibility.
🌟 Improve awareness through Yoga knowledge
🌟 Thoroughly purify your digestive & respiratory system
🌟 Relieve & improve acidic constitution, constipation, indigestion, sinusitis, cold, cough, etc.
🌟 Special breathing techniques and processes to achieve deep rest

【课程效果及益处】
🌟排除身体毒素,彻底放松身心。
🌟减轻身心压力,使精神得到精微的提升
🌟摆脱身体僵硬,疼痛和提高灵活性。
🌟透过瑜伽经的知识运用提升察觉力
🌟彻底净化您的消化系统与呼吸器官
🌟缓解&改善酸性体质,便秘,消化不良,鼻窦炎,感冒,咳嗽等。
🌟特殊的调息法与过程,帮助深入静心达到深度的休息。

Course date and time 课程日期与时间 :
July 七月
18th | 7:00 pm – 8:30pm
19-20th | 7:00 am – 5:30pm & 7:30pm – 8:30pm
21th | 7am – 5pm

Location 地点 📍 : Zoom 平台
Fee 学费 💳 : RM300
Teacher 导师 👩🏻‍🏫 : Jeffery Ng 老师

Register Now 报名链接 🔗: https://bit.ly/ssydd0721

Eligibility : Attended the Happiness Program
需上过一次快乐课程 😊

Course Enquiry 课程询问 📲:
🎈Wei Wei | wa.me/60124253116
🎈Anna Goh | wa.me/60128889961
🎈Carym | wa.me/60128038399
🎈秀翠 | wa.me/60127138792